I am an Integrative Dietitian with a whole body, functional approach to nutrition and lifestyle. I’m a science nerd through and through, so I’m always investigating the latest evidence-based nutrition and science practices to improve your health.
My own journey with Hashimoto’s thyroiditis is what inspired me to specialize my services in thyroid health and to support other women on their health journeys.
Before I was diagnosed, I struggled with intense symptoms including feeling cold all of the time, dry skin and brittle, thinning hair, fatigue, feeling faint, unintentional weight loss, and water retention. I lost my breastmilk supply, was highly anxious, and at times felt that I wasn’t very good at parenting – it felt SO overwhelming.
Now I help other women to find themselves again after Hashimoto’s, including getting to the root cause of their thyroid health problems, taking control of their diet and lifestyle, and feeling better again.
In addition to diet and lifestyle, the makeup, skincare, and hygiene products women use really do impact their whole body, as well as the genetic makeup of their future children. For this reason, I have vetted, and continue to research the safest alternatives for you and your family because I’ve been where you are.